Balance Tridosha: Vata, Pitta, Kapha
In Ayurveda, Tridosha refers to the three fundamental energies or doshas—Vata, Pitta, and Kapha—that govern physical, mental, and emotional well-being. These doshas are derived from the five elements (Pancha Mahabhutas): earth, water, fire, air, and space (ether). Each dosha is…



















