“To achieve greatness, start where you are, use what you have, do what you can.” ~ Arthur Ashe
Not much can be achieved in life, without possessing courage and having the mental strength to push through the difficulties and limitations.
Let’s face it, courage can’t be purchased in a store, nor can it be rapidly developed. It is an ability that is nurtured over a period of time, through repetitive behaviour and experiences.
This formulation instills tremendous courage and mental strength into your own energy field.
It will give you the strength to take the first step. Use the energy contained within to develop your courage through action. Face your fears.
It will strengthen your solar plexus, as well as, develop tremendous mental strength.
Meditate with this file, taking deep, slow breaths, inhaling the energy into every cell of your body.
Visualise yourself taking constructive action towards your goals, facing your fears, and achieving that which you desire.
I find that my files work best without headphones.
Increasing water intake will help.