This file / energy program has a two fold approach:
- Designed to diminish the onset effect of a panic / anxiety attack, and depression, in real time. Play the full audio.
- Work on your mental, physical, emotional, and spiritual self, over a period of 21 days, with the aim of freeing you from the burden of living with depression and anxiety.
The file contains multiple energy fields, an energy protocol, and a couple of frequencies thrown in for good measure.
If you would like to take advantage of the built in grounding frequency, use headphones. The energy program will still work without headphones.
In order to diminish the effect of a depressive or anxiety episode, listen to this file passively, and drink a glass of water with it.
For help in eradicating depression and anxiety from your life, use this file as a program, by listening 2 – 3 times a day. Preferably, once in the morning and once in the evening before retiring.
Continue this practice, diligently, for a minimum period of 21 days.
Please report back with your progress after the 21 day period.