Life in 2020, has brought with it many added challenges, and unfortunately, a whole heap of added stress.
When our cells are overly stressed, they begin to vibrate excessively, and in doing so, shed the mucus membrane that surrounds it.
When the mucus builds up in our body, where ever it sits, it begins to cause disease.
This energy formulation is designed to destress the cells in your body and brain, bringing your entire body to an immediate state of relaxation.
Add the simple meditation below to your practice for more impact.
Violet Light Meditation
Practice this simple and short meditation whilst listening to this audio file.
Close your eyes and shift your focus onto your body. Feel the scalar waves emanate from this file and the energy land upon your skin like the rays of the sun.
Take three deep breaths. Inhale for a count of 5, hold for a few seconds, and exhale for a count of 5.
Now, shift your focus onto your crown chakra at the top of your head.
Just above your physical head, visualise a deep violet light circulating anti-clockwise.
Note. When doing energy work on ourselves, anti-clockwise motion clears energies, whilst clockwise motion adds.
When ready, inhale through the nose, whilst visualising the deep violet light being pulled into your body through the crown chakra.
Feel the violet light penetrate deep through every cell of the body, then, out through the sole of your feet, and ground deep into the Earth.
When finished, take a deep breath in, exhale, then, open your eyes and go about your day.
Listen to this file once or twice a day, or whenever your mind and body needs a little help in calming it’s over activity.
Headphones are not required.
Remember to drink a glass of water every time you listen to any energy files.
Please share these files, so that we can get them out to more people who will benefit from them.