Balance Tridosha: Vata, Pitta, Kapha
In Ayurveda, Tridosha refers to the three fundamental energies or doshas—Vata, Pitta, and Kapha—that govern physical, mental, and emotional well-being. These doshas are derived from the five elements (Pancha Mahabhutas): earth, water, fire, air, and space (ether). Each dosha is a unique combination of two elements, and they represent different forces that control various functions in the body and mind. Here’s an overview of each:
Vata Dosha (Space + Air)
- Represents movement, creativity, and energy flow.
- Governs bodily functions related to circulation, breathing, and nerve impulses.
- When balanced, Vata brings vitality, flexibility, and clarity. When out of balance, it can lead to anxiety, dryness, and joint pain.
Pitta Dosha (Fire + Water):
- Represents transformation, metabolism, and heat.
- Controls digestion, nutrient absorption, and temperature regulation.
- A balanced Pitta supports intelligence, digestion, and enthusiasm. When imbalanced, it can lead to anger, inflammation, and digestive issues.
Kapha Dosha (Earth + Water):
- Represents structure, stability, and lubrication.
- Governs growth, immunity, and fluid balance.
- Balanced Kapha provides strength, patience, and stability. Imbalance can lead to lethargy, weight gain, and congestion.
Each person has a unique combination of these doshas, which determines their constitution and influences health, personality, and physical characteristics.
When the Tridosha (Vata, Pitta, and Kapha) are out of balance in the body, it can lead to various health issues, as each dosha influences specific physiological and psychological functions.
Imbalance in the doshas may result from lifestyle choices, diet, environmental factors, stress, or seasonal changes. Here’s how imbalances in each dosha typically manifest:
Vata Imbalance:
- Physical Symptoms: Dry skin, constipation, joint pain, bloating, irregular menstruation, insomnia.
- Mental Symptoms: Anxiety, fear, restlessness, difficulty focusing.
- Causes: Irregular eating patterns, excessive travel, cold or dry weather, high levels of stress.
- Example: Excess Vata may lead to joint issues, such as arthritis or nerve disorders.
Pitta Imbalance:
- Physical Symptoms: Acid reflux, skin rashes, inflammation, excessive sweating, ulcers, digestive issues.
- Mental Symptoms: Irritability, anger, impatience, perfectionism.
- Causes: Spicy or fried foods, excessive heat, overwork, intense emotions, competitive environments.
- Example: Elevated Pitta can result in inflammatory conditions like gastritis or skin disorders such as eczema.
Kapha Imbalance:
- Physical Symptoms: Weight gain, congestion, mucus buildup, sluggish digestion, water retention, drowsiness.
- Mental Symptoms: Lethargy, attachment, resistance to change, depression.
- Causes: Overeating, a sedentary lifestyle, cold and damp environments, indulgence in sweets or heavy foods.
- Example: An excess of Kapha may cause respiratory issues, like sinus infections or asthma, and lead to obesity or metabolic disorders.
This energy field will bring your Tridosha into unique balance tailored to you and your body’s requirements.
The Advanced version also contains the individual energy fields of the 5 elements, with increased potency and heightened consciousness to deal with more severe health issues that require something a lot more powerful.
As always, we recommend use with speakers to expose your entire vibration to the energy field(s). Two to three times per session, per day should be enough for most people.
Please also increase your intake of fresh water when working with this protocol to flush out the toxins being released by the body.
We highly recommend that you audit your diet to see if what you’re consuming is contributing to the Tridosha being out of balance.
Medical & Legal Disclaimer:
Although this energy protocol has been created with advice from a Medical Professional, a Chinese Medicine Practitioner, and a qualified Naturopath, the creator of this energy protocol is not a medical professional.
The statements on this page, and the product itself, have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
The product, and all content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition.